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Mantra Meditation

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Welcome to the Online Studio

Online Classes • 26s

Up Next in Online Classes

  • Mantra Meditation

    Using a Mantra to focus the mind and amplify your energy

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    Yoga to support your back!
    Back, spine, neck, arms, shoulders, legs, hips - we cover it!

  • Lets Talk Props!

    I will review different props that you might want to support your practice - but share that no props are really necessary to benefit from yoga