Live stream preview
Let’s Get Hippy
Online Classes
•
24m
This class is designed to give you a quick boost of energy while wringing out tension sitting in the lower back and hips.
Hips / Lower Back / Legs / Spine / Flow
Up Next in Online Classes
-
Wind Down to Recharge
A sequence for your wall space that will cultivate an opportunity to wind down and reconnect. I hope you leave this class feeling recharged and rejuvenated.
-
Chakra One Strengthening Flow
Strong flow through feet and legs to ground and reconnect.
Feet, legs, hips, spine - everything! -
Free those Feet!
This class is my go-to self-care remedy for my feet and my energy! Show your toes and soles some love and as a result uplift your energy.