Live stream preview
90 Degree Wall Hang & L-Shape Handstand
Online Classes
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4m 0s
My two favorite ways to address the whole body - especially the spine and core.
Spine, core, shoulders, upper back, lower back, hips, hamstrings
Up Next in Online Classes
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Sweet & Simple
This is a guided meditation that awakens the breath and relaxes the body.
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Wrist Relief
This class is all about the wrists. Perfect for you if you have an occupation or a skill that requires a lot from your wrists. This class will reset and relieve wrist tension.
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Welcome to the Online Studio
Hello, and welcome to The Farm Studio Online. You can take classes from the comfort and convenience of your home anytime that works for you! New classes and content will be added weekly.
Notice: This project is in its infancy. The lighting isn't perfect, the sound isn't perfect and I am pretty s...
