Live stream preview

Watch this video and more on Carolyn Smith - Yoga and Functional Movement

Watch this video and more on Carolyn Smith - Yoga and Functional Movement

Start your free trial

Already subscribed? Sign in

Chaos = Transformation = Change = Growth

Wellness Corner • 41m

Up Next in Wellness Corner

  • Resources for Pain Management

    I share with you my go-to resources that I have used for years to manage those little aches & pains that pop-up!

  • Hip-Story Episode 1

    A new epidemic has hit yoga teachers in the Western World : Over-Use Repetitive Stress Injuries that have led many yoga teachers facing surgery and even joint replacement. At 39 I was not able to escape this - here is my story.
    It’s my effort to share an experience I couldn’t have predicted 12 ye...

  • Hip-Story Episode 2

    How did a strong, fit and mobile 39 year old yoga teacher end up needing a total hip replacement?